by Adam Okerblom | Metabolism
FollowFollowFollowFollowFollowFollow A recent research project studied the relationship between obesity and reduction of the sense of taste. In this animal subject research trial, rats were fed a high-fat diet until they became obese. The researchers then measured... 
by Adam Okerblom | Metabolism, Stress Relief, Workplace Wellness
FollowFollowFollowFollowFollowFollow This month has brought tragic wildfires to Northern California. We have all seen and heard the news of terrible loss of life, homes and livelihood for many thousands of people. The surrounding communities are lucky enough to avoid... 
by Adam Okerblom | Metabolism
FollowFollowFollowFollowFollowFollow Medical Research Shows Health Benefits of Cardamom The latest medical research adds to the body of evidence linking cardamom to impressive health benefits. This spice has been used for millennia in the various traditions of Eastern... 
by Adam Okerblom | Metabolism
FollowFollowFollowFollowFollowFollow Now is the perfect time of year to present one of our favorite household herbs: mint! In summer and early autumn, cool fresh mint is amazing in our teas, cocktails, salads and savory dishes. Mint is also an important herb in the... 
by Adam Okerblom | Metabolism
FollowFollowFollowFollowFollowFollow In recent years we have all heard about one of the beautiful herbs used in Traditional Tibetan Medicine: pomegranate. (Punica granatum). Hailed as a “superfruit”, pomegranate is widely ascribed beneficial applications from skin... by Matthew Schmookler | Metabolism
FollowFollowFollowFollowFollowFollow Bulletproof coffee has gotten a lot of attention recently. I’ll admit, I was super excited to throw a slab of butter in coffee. I loved it! I even tried skipping my breakfast and doing my morning exercises “bulletproofed.” My body...
Recent Comments