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Bimala: The Best Natural Sleep Aid for a Happy Heart

Bimala: The Best Natural Sleep Aid for a Happy Heart

by Adam Okerblom | Stress Relief

FollowFollowFollowFollowFollowFollow In 8th century India, there was a famous Buddhist master and scholar named Vimalamitra. He was a very wise man and a great Sage of numerous disciplines. Vimalamitra predicted that, in future times, life would become increasingly...
How to Relieve Stress Naturally with Tibetan Medicine Dietary Advice

How to Relieve Stress Naturally with Tibetan Medicine Dietary Advice

by Adam Okerblom | Stress Relief

FollowFollowFollowFollowFollowFollow Introduction Chronic stress is a prevalent health concern in our modern lives. Modern medicine has linked stress to the development and exacerbation of many serious diseases such as heart disease, obesity, diabetes, depression,...

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