by Matthew Schmookler | Uncategorized
FollowFollowFollowFollowFollowFollow Autumn can be quite the mixed bag for most of us. For me, Autumn always has such a rich and deep feeling to it. I could never really put my finger on exactly why. When I studied Traditional Tibetan Medicine we learned that during... 
by Adam Okerblom | Tibetan Medicine 101
FollowFollowFollowFollowFollowFollow Tibetan Medicine theory starts with the five elements: earth, water, fire, air, and space. The five elements form the entire universe. In our human bodies, the five elements combine to form the three nyepa, or “elemental humors”....
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