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Computer Vision Syndrome (CVS): Tips to Protect Your Vision

by Adam Okerblom | Workplace Wellness

FollowFollowFollowFollowFollowFollow What is Computer Vision Syndrome? Do you spend much time looking at computer screen and experience eye strain, dry eyes symptom or headaches? You are not alone. Those are only few symptoms of Computer Vision Syndrome that is...

How to be Happy with Diet and Exercise: 5 Essential Steps

by Matthew Schmookler | Stress Relief

FollowFollowFollowFollowFollowFollow There is no shortage of information and programs about how to lose weight and how to get in shape. And yet the statistics on the effectiveness of approaching diet with the goal of weight loss are staggering according to researchers...

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